“I once said: ‘There is no such thing as an infant’, meaning, of course, that whenever one finds an infant one finds maternal care, and without maternal care there would be no infant.”
— D.W. Winnicott
In motherhood, the world suddenly shrinks to a room, a breath, a heartbeat, and yet somehow becomes enormous
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Your body
Your body is going through big changes, from weight gain to new curves, and all kinds of surprises. Getting to know these changes helps you feel more connected and kind with yourself as you nurture both you and your baby.
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Your mind
Postpartum can make your mind feel foggy, forget things, feel overwhelmed, or cry unexpectedly. Emotions may shift quickly and it’s common to wonder if something is wrong, especially when expectations don’t match how you are actually feeling.
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Your world
After having a baby, many parents begin to question who they are now. You may look back at the person you used to be and feel a sense of distance or loss. Everything seems different, as your world shifts and the people and relationships around you change as well.