“I once said: ‘There is no such thing as an infant’, meaning, of course, that whenever one finds an infant one finds maternal care, and without maternal care there would be no infant.”

— D.W. Winnicott

In motherhood, the world suddenly shrinks to a room, a breath, a heartbeat –and yet somehow becomes enormous

  • Your body

    Your body is going through big changes, from weight gain to new curves, and all kinds of surprises. Getting to know these changes helps you feel more connected and kind with yourself as you nurture both you and your baby.

  • Your mind

    Postpartum can make your mind feel foggy, forget things, feel overwhelmed, or cry for no reason. It’s normal to wonder if you’re losing it. Taking time to understand these feelings can help you feel calmer and more grounded.

  • Your world

    I used to do all these things and be all these things, so who am I now? Everything feels different. Your world and the people around you have changed too. Creating a supportive space can help you find your footing and feel connected again.

Treatment during postpartum

The postpartum experience isn’t just physical or emotional, it’s relational and deeply human. Therapy can help you make sense of the changes in your body, calm a busy or foggy mind, and navigate the shifts in identity and relationships, so you don’t have to figure it all out on your own.

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