Therapy offers a safe space to explore the overwhelming emotions, worries, and changes that come with motherhood. Since the parent–infant bond is the foundation of your baby’s emotional development, caring for your mental health is one of the most powerful gifts you can give both yourself and your little one. Feeling supported and understood, creates space for a deeper connection and stronger beginnings.

You can do this! —and you don’t have to do it alone

  • Preconception

    Having a baby is one of the most difficult things you will do. It requires a reorganization of your inner and outside world and as such it brings up all kinds of emotions –big and small– and reprocessing of many aspects of yourself and your life.

    This transition can be more or less difficult depending on your background and personal history and treatment at any point during the perinatal stage can be useful in preventing further complications and providing a better outcome for you and your baby.

  • Pregnancy

    Therapy is a highly individualized process tailored to each person’s needs. We are all different and as a result we all need different approaches.

    Whether you seek therapy before getting pregnant –you may struggle with the idea of having a baby or fertility issues, you are already pregnant and feeling the rapid changes that are taking place, or if you have given birth and are struggling with the emotional hurricane of the

  • Postpartum

    of all the modalities of treatment parent-infant therapy has proven to be extremely helpful in treating PMADs

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